Tue, September 1, 2020 - 9:30 AM | |
Mon, September 21, 2020 - 11:00 AM | |
18+ |
About this event
Registration has closed. For late registration email thegriefpractice@gmail.com
A teacher training for yoga teachers looking to gain more knowledge about grief and trauma in the body.
Sept 1, 8, 15, 20, 9:30-11 am PST, on ZOOM.
Four (4) full scholarships available for BIPOC yoga teachers (see below.)
The Grief Practice course for yoga teachers is comprised of 4 modules, 1.5 hours each, covering 6 areas.
1 Self-care | Trauma stewardship
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the intersection of service and self-care: specific tools to stay sensitive to the effect this work has on you physically and energetically
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how to track your inner state while teaching
2 Trauma + Yoga
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approaching grief in a trauma-intelligent way, blending the classic trauma-informed model with the practical, human side of grief
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stress-cycle completion in yoga
3 Anchors + Pendulation
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how to use anchors and pendulation in a grief-specific yoga setting
4 Asana
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the science behind how grief moves through the body and how breath and movement can support the body in grief
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the language used; the energy of grief and yoga; how to use the postures to affect the whole brain
5 Meditation safety + Trauma
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how to keep meditation safe for students with a history of trauma or traumatic grief
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how to recognize distress signs in students
6 Polyvagal Theory + Grief
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the biology and physiology of grief and how it impacts the mind
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how the body finds safety and the social engagement system
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how to be an anchor for co-regulation
There are 4 full scholarships available for this course for BIPOC yoga teachers. To apply for one of these spots please send an email to Monique at thegriefpractice@gmail.com.
Participants are encouraged to attend the sessions live and a recording will be available after each session.
Led by Monique Minahan, trauma-informed registered yoga teacher, author of The Grief Practice, SE™ Practitioner in Training.