About this event

*Registration is closed*

Consider it soul-care. We Human On: A Movement+Sound Experience Sunday, January 15, 2023, 3-4 pm Pacific Standard Time | 6-7 pm Eastern Standard Time

A special coming together - all these miles and words apart - to practice being ourselves together, supported by the powerful anchor of sound and trauma-informed movement.

We will explore the resource of both our communal container and embodied container through movement, somatic awareness and sound.

You will decide what feels right to you as we go, opting in or out of any piece as you please.

As we move together and listen, there will be space and time for you to create your own map of words or drawings as we go, collecting your own insights and knowings about whatever comes next for you.

Please choose the sliding scale option that fits your circumstances best. If you would like to attend and find the cost preclusive, please send me an email at thegriefpractice@gmail.com.

The Zoom link will be emailed to you two days before the class.

Sound healing facilitated by Nila Ellison, FNP-C | Yoga+Somatics by Monique Minahan, SEP

www.thegriefpractice.com

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