Event Details
April 29, 2020 9:00 AM
All Ages
Event Description
Gather with us for an explanation and exploration of grief in the body. You will receive the Zoom link after registering.
You will learn:
  • the biology and physiology of grief in the body 
  • why our physical experience affects our mental experience
  • how to navigate the physical experience of grief in a safe and anchored way
  • scientific and traditional perspectives on emotions in the body
  • embodied practices for supporting grief in the body
Led by Monique Minahan, registered yoga teacher and author of The Grief Practice. She creates supportive containers for people to move with and through all kinds of loss safely. 
Sliding scale available. Send questions to thegriefpractice@gmail.com